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green bean and red pepper salad

Green Bean and Red Pepper Salad

A colourful salad with fresh crisp green beans and sweet red peppers with a zesty dressing and fresh basil.
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Prep Time 15 minutes
Cook Time 2 minutes
Total Time 17 minutes
Course Salad, Side Dish
Cuisine American, Canadian
Servings 6 people
Calories 123 kcal

Ingredients
  

  • 1 lb tender thin green beans 450 g
  • 2 sweet red peppers
  • ¼ cup extra virgin olive oil
  • 3 Tbsp red wine vinegar
  • 2 tsp Dijon mustard
  • 2 cloves garlic, finely minced
  • 1 Tbsp chopped fresh basil, plus more for garnish or 1 tsp dried
  • ½ tsp sugar
  • ½ tsp salt
  • ¼ tsp fresh cracked black pepper

Instructions
 

  • Rinse and trim stems from beans. Discard any that aren't full length or are poor quality and save for another use.
  • Rinse and finely slice red peppers into thin strips similar in size to the beans.
  • Prepare dressing by combining all remaining ingredients. Shake well.
  • Bring a pot of salted water to a boil. Add beans and cook for 2 minutes. Add pepper, remove pot from heat and drain well after about 20-30 seconds. Rinse well with very cold water and drain well, shaking to ensure all water is removed.
  • Return beans and pepper to pot and pour most of the dressing over top. Toss well. Refrigerate until well chilled.
  • To serve, arrange on a platter and top with fresh chopped basil. Drizzle additional dressing over top if desired.

Nutrition

Calories: 123kcalCarbohydrates: 8.4gProtein: 2.3gFat: 9.5gSaturated Fat: 1.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6.8gSodium: 240.9mgPotassium: 93.5mgFiber: 3.6gSugar: 2.9g
Keyword bean and pepper salad with basil, green bean and red pepper salad, green bean salad, green bean salad with red peppers, green bean vinaigrette
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