2tspheat safe oil such as peanut, canola, vegetable
1Tbspmaple syrup
2tspDijon mustard
Instructions
Pat salmon dry and season with salt and pepper.
Mix together maple syrup and mustard in a small bowl.
Heat a cast iron or heavy metal skillet over medium heat. Add oil.
Place salmon filets face down and press onto pan. After about 1 minute when salmon has slightly browned, carefully turn over. If your pan isn't large enough for 4 filets at once, cook 2 at a time.
Cook on second side for 2 - 3 minutes. Spoon glaze evenly over each piece of salmon. Continue to cook another minute or so until glaze starts to caramelize around bottom edge. Remove pan from heat before glaze burns.
Transfer salmon to foil lined baking sheet. Place under broiler for 1 -2 minutes to caramelize top. Watch carefully and remove when bubbling and browning.
Keyword glazed salmon, how to cook salmon, how to make glazed salmon, maple dijon glazed salmon, seared salmon