Zucchini Rolls with Spinach and Ricotta

Zucchini strips are easier to fill than manicotti or cannelloni noodles. And healthier! They’re plentiful and inexpensive when in season and best of all, when prepared properly, your “kids” might not even notice they’re not eating pasta.

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French Onion Chicken

You don’t need a deep fryer to get crispy coated chicken. The magic happens in the oven. Or the air fryer. Either way, this unbelievably easy chicken breast recipe with a very short list of ingredients will be a favourite with kids of all ages.

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Salmon Cakes

Salmon Cakes are similar to crab cakes but easier on the budget and loaded with good quality ingredients. They contain just enough filler to hold them together without being heavy.  A creamy lemony sauce is the perfect accompaniment. The fresh flavours work so well together and that extra crunchy golden panko coating steals the show.

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Beef Stroganoff

Tender strips of beef simmered in a creamy mushroom sauce, then served over buttery egg noodles. This authentic Beef Stroganoff is actually quick to make and is budget friendly too!

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Chicken Souvlaki Skewers

This easy and quick recipe has a short list of ingredients but the chicken has a delicious authentic flavour and is tender and juicy. Pair Chicken Souvlaki Skewers with a mediterranean side dish and you’ve got yourself a perfect mid summer meal.

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