Celery and Cauliflower Soup with Blue Cheese

This thick and creamy soup contains no flour or cream, but it’s surprisingly satisfying with very few calories. A few tips help you get a wonderful smooth texture and there’s just enough blue cheese to enhance the flavour without overpowering the soup.

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Tomato Lentil Soup with Chicken

This soup is so thick it should really be called a stew. It’s also a powerhouse of healthy ingredients and big flavours. And as if that’s not good enough, Tomato Lentil Soup with Chicken is also easy to make and light on the budget.

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Turkey Soup with White Beans and Kale

Don’t throw your turkey bones away after Thanksgiving or Christmas dinner. You’ve got the perfect base for homemade soup. Loaded with nutritious ingredients, Turkey Soup with White Beans and Kale is a great way to get back on track if you’ve been over indulging. But don’t let the healthy stuff fool you, this soup is also delicious and filling.

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Egg Drop Soup with Chicken and Mushrooms

This easy recipe is not traditional Egg Drop Soup. Instead, it’s made with store bought broth, slices of brown mushrooms and tender strips of chicken. But just like the traditional version, Egg Drop Soup with Chicken and Mushrooms is super quick to make. And, it contains only a few very common ingredients.

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Carrot and Ginger Soup

Carrot and Ginger Soup is silky smooth with a vibrant colour and a hint of warm spicy ginger. There are very few ingredients in this speedy to make comforting soup and it’s thickened naturally with pureed carrots so there’s no gluten or dairy. And it’s budget friendly too, made with ingredients easily found year round.

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